Free Weekly Mindfulness Meditation Sessions

We welcome you to join us every Tuesday evening at 8pm for 20 minutes in a guided session where we will learn awareness and relaxation skills, enabling us to be with our thoughts and treat ourselves with kindness.

Please find below the Zoom link and please do not hesitate to contact me if you have any questions. We look forward to meeting you all!

Please download and import the following iCalendar (.ics) files to your calendar system.


Join Zoom Meeting

Meeting ID: 834 8680 9077

Passcode: 30SDZG

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