Free Weekly Mindfulness Meditation Sessions

We welcome you to join us every Tuesday evening at 8pm for 20 minutes in a guided session where we will learn awareness and relaxation skills, enabling us to be with our thoughts and treat ourselves with kindness.

Please find below the Zoom link and please do not hesitate to contact me if you have any questions. We look forward to meeting you all!

Please download and import the following iCalendar (.ics) files to your calendar system.

Weekly: https://lnkd.in/eKnQZJcn

Join Zoom Meeting

https://lnkd.in/efhnwX-z

Meeting ID: 834 8680 9077

Passcode: 30SDZG

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: